From fat…to less fat.

I haven’t always been fat. I had a few rare years of dramatic theatre time when I was svelte.  But one tends to remember being…

Still playing catch up…

Picking up from my last blog post (see? I told you keeping it short was difficult for me!) I’m still trying to bring…

November healthy lifestyle challenge!

Alright readers, my friend Liz and I have embarked upon challenging ourselves every month.  Our challenges vary, from improving the quality of our…

My first Les Mills Sweatfest

Saturday morning (22nd) was my first ever Les Mills launch, I was totally psyched for the Sweatfest! I strapped my calf, chugged a…

Canuck baby shower, eh?!

Thursday 6th brought with it another Body Attack class, which I enjoyed using my shiny new heart rate monitor.  I got this one,…

Jetlagged in to Autumn…

Phew! Now that I’ve brought y’all up to date on our trip to Singapore, I can get stuck in to bringing you up…

The sound of music…

Last weekend was a quiet one, the first in a long, long, time.  It felt odd for us, but nice.  It was reminiscent…