Throwing the ole 1,2 for the Southern Area Hospice…
“It’s not about winning, it’s about taking part”. What absolute bollocks. Everyone wants to win, and if they say they don’t? They’re lying.…
Category: Exercise
365 Days of Krav-life.
It’s been a year. 365 days. An entire year since I stepped in to Fight Back Fit in Houston and took my very…
A Woman, in a Man’s world.
A friend presented me with UFC Fight Night tickets as a “congrats you passed your yellow belt in Krav, here go watch live…
Smells like Krav spirit…or is that sweat?
How in the world do you blog about a group of people who have quite literally changed your life? I wasn’t going to write…
From fat…to less fat.
I haven’t always been fat. I had a few rare years of dramatic theatre time when I was svelte. But one tends to remember being…
Twisted Blisters!
November 5th 2011, that was the day that I did my first ever 5k sponsored walk, for the American Heart Association, (blog post:…
Tips from a beginner, for planning a great ski holiday…
Before you go on vacation: Book ”off”-season This was something we did by accident, we wanted to go over my birthday, so we…
Our friends, ''the athletes'' and kicking off of our QHSE calendar, in a truck!
Saturday night was dinner group in Dave and Busters, it was a small group, but lots of fun. It was some of the…
Introducing Dr Satan…and putting myself first (and through hell!)
So Wednesday was D-Day… I’ve been putting off going to see my doctor for months now. I got injured in July of 2011,…
November healthy lifestyle challenge!
Alright readers, my friend Liz and I have embarked upon challenging ourselves every month. Our challenges vary, from improving the quality of our…