Smells like Krav spirit…or is that sweat?
How in the world do you blog about a group of people who have quite literally changed your life? I wasn’t going to write…
Category: Working out
From fat…to less fat.
I haven’t always been fat. I had a few rare years of dramatic theatre time when I was svelte. But one tends to remember being…
November healthy lifestyle challenge!
Alright readers, my friend Liz and I have embarked upon challenging ourselves every month. Our challenges vary, from improving the quality of our…
''Be-cause I'm soooo, Caught up!''
Tuesday October 25th, we had, what could only be described in the Madden household, as a lie-in. Poppy let us sleep until almost…
My first Les Mills Sweatfest
Saturday morning (22nd) was my first ever Les Mills launch, I was totally psyched for the Sweatfest! I strapped my calf, chugged a…
Not last week, but the week before…
It’s been a while since I brought you a mundane, day to day happenings in Casa McMaster in Texas update…I’ve had this post…
Exercising my way to recovery…Healthy living update!
It’s been almost four weeks since I bought my new trainers, during class, I immediately discovered that they were indeed helping my calf…
Down-sizing?
So, it’s been two weeks since I posted my ”Confession is good for the soul” post about my battle with weight loss. I…
Flyball, friends, food, F1 and fun!
Last week wasn’t in any way quieter than the previous week. In fact, I’m pretty sure we’re just getting more and more busy!…
Confession is good for the soul…getting back on the wagon; Take 45919382471209387!
Well, these last few weeks have been tough on me. Those of you who have known me for any length of time, know…