November healthy lifestyle challenge!
Alright readers, my friend Liz and I have embarked upon challenging ourselves every month. Our challenges vary, from improving the quality of our…
Alright readers, my friend Liz and I have embarked upon challenging ourselves every month. Our challenges vary, from improving the quality of our…
Saturday morning (22nd) was my first ever Les Mills launch, I was totally psyched for the Sweatfest! I strapped my calf, chugged a…
It’s been a while since I brought you a mundane, day to day happenings in Casa McMaster in Texas update…I’ve had this post…
Last weekend was a quiet one, the first in a long, long, time. It felt odd for us, but nice. It was reminiscent…
The last week has gone by in a blur, four Body Attack classes within the space of five days almost killed me (but…
So, it’s been two weeks since I posted my ”Confession is good for the soul” post about my battle with weight loss. I…
Ugh! No rest for the wicked eh? No sooner had I gotten off the plane in George Bush International airport, last Saturday (I…
Well, these last few weeks have been tough on me. Those of you who have known me for any length of time, know…
This week kicked off my exercising regime, I started by going to my friend Sally’s CX30 core class. Followed closely by an hour…
A few nights ago, I got emotional. It happens from time to time (ladies, I’m sure you’ll understand this a little better than…