Beat it!

Well I did it! Today, I did my five mile sponsored walk for the American Heart Association.  It was my first sponsored event…

November healthy lifestyle challenge!

Alright readers, my friend Liz and I have embarked upon challenging ourselves every month.  Our challenges vary, from improving the quality of our…

''Be-cause I'm soooo, Caught up!''

Tuesday October 25th, we had, what could only be described in the Madden household, as a lie-in.  Poppy let us sleep until almost…

My first Les Mills Sweatfest

Saturday morning (22nd) was my first ever Les Mills launch, I was totally psyched for the Sweatfest! I strapped my calf, chugged a…

Honey Soy Tilapia

Let’s go with a new recipe, while I frantically try and catch-up my blog before my friend Miss Elizabeth gets on my case…

Pucks and Jars!

Sunday started late in Casa McMaster, at least, for half of us! Col had a nice lie-in until I cooked him some ”Irish…