Exercising my way to recovery…Healthy living update!
It’s been almost four weeks since I bought my new trainers, during class, I immediately discovered that they were indeed helping my calf…
It’s been almost four weeks since I bought my new trainers, during class, I immediately discovered that they were indeed helping my calf…
The last week has gone by in a blur, four Body Attack classes within the space of five days almost killed me (but…